Ingredients:
1. 4 Egg Whites
2. 1 oz Goat Cheese, shredded
3. 1/4 Red Bell Pepper, chopped
4. 2 T. Onion, chopped
5. Salt and Pepper to taste
Directions:
Spray pan with olive oil cooking spray. Turn heat on to medium heat. Pour in egg whites. When egg whites start to become white, spirnkle cheese on one half. When edges of omelette can be pulled away by the spatula easily without sticking, pull non-cheese half of omelette over and fold onto cheese-half. Gently place omelette on plate and sprinkle with red bell pepper and onions (a little raw vegetables are good for you!)
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